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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 207,009 |
Total duration: | 24644 min |
Your weight: | 185.2 lbs |
24644 minutes of regularly doing Rowing machine training will not only help you burn 207,009 calories but also raise your Metabolic Rate up to 209,975 kcal if you are a man and 209,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207009 calories during your workout which is an equal amount of calories that are in:
- 2437 apples
- 8277 Carrot
- 961 Doughnut
- 564 Hamburger
- 812 Candy bar (chocolate)
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