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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 172,445 |
Total duration: | 24635 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24635 minutes of Rowing
- 24635 minutes of Hiking
- 24635 minutes of Rock Climbing
- 24635 minutes of Running 10 km/h
24635 minutes of regularly doing Rowing machine training will not only help you burn 172,445 calories but also raise your Metabolic Rate up to 175,411 kcal if you are a man and 174,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172445 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6895 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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