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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 145,246 |
Total duration: | 24618 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24618 minutes of Rowing
- 24618 minutes of Jogging
- 24618 minutes of Swimming
- 24618 minutes of Walking: moderate pace
24618 minutes of regularly doing Rowing machine training will not only help you burn 145,246 calories but also raise your Metabolic Rate up to 148,212 kcal if you are a man and 147,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145246 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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