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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 226,476 |
Total duration: | 24617 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 24617 minutes of Rowing
- 24617 minutes of Running 10 km/h
- 24617 minutes of Swimming
- 24617 minutes of Walking
24617 minutes of regularly doing Rowing machine training will not only help you burn 226,476 calories but also raise your Metabolic Rate up to 229,442 kcal if you are a man and 228,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226476 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9055 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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