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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 200,858 |
Total duration: | 24615 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 24615 minutes of Rowing
- 24615 minutes of Jogging
- 24615 minutes of Rollerblading
- 24615 minutes of Running 10 km/h
24615 minutes of regularly doing Rowing machine training will not only help you burn 200,858 calories but also raise your Metabolic Rate up to 203,824 kcal if you are a man and 203,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200858 calories during your workout which is an equal amount of calories that are in:
- 2365 apples
- 8031 Carrot
- 932 Doughnut
- 547 Hamburger
- 788 Candy bar (chocolate)
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