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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 219,037 |
Total duration: | 24611 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24611 minutes of Rowing
- 24611 minutes of Cycling
- 24611 minutes of Running 10 km/h
- 24611 minutes of Walking
24611 minutes of regularly doing Rowing machine training will not only help you burn 219,037 calories but also raise your Metabolic Rate up to 222,003 kcal if you are a man and 221,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219037 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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