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How many calories do yo burn while 1 hour and 45 minutes of Rowing machine training?
Calories burned: | 172,095 |
Total duration: | 24585 min |
Your weight: | 70 kg |
24585 minutes of regularly doing Rowing machine training will not only help you burn 172,095 calories but also raise your Metabolic Rate up to 175,061 kcal if you are a man and 174,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172095 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6881 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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