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How many calories do yo burn while 16 hours and 58 minutes of Rowing machine training?
Calories burned: | 18,435 |
Total duration: | 2458 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2458 minutes of Rowing
- 2458 minutes of Cycling
- 2458 minutes of Mountain Biking
- 2458 minutes of Rollerblading
2458 minutes of regularly doing Rowing machine training will not only help you burn 18,435 calories but also raise your Metabolic Rate up to 21,401 kcal if you are a man and 20,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18435 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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