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How many calories do yo burn while 1 hour and 34 minutes of Rowing machine training?
Calories burned: | 196,592 |
Total duration: | 24574 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24574 minutes of Rowing
- 24574 minutes of Jogging
- 24574 minutes of Mountain Biking
- 24574 minutes of Rollerblading
24574 minutes of regularly doing Rowing machine training will not only help you burn 196,592 calories but also raise your Metabolic Rate up to 199,558 kcal if you are a man and 199,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196592 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7861 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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