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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 280,075 |
Total duration: | 24568 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24568 minutes of Rowing
- 24568 minutes of Mountain Biking
- 24568 minutes of Walking
- 24568 minutes of Walking: moderate pace
24568 minutes of regularly doing Rowing machine training will not only help you burn 280,075 calories but also raise your Metabolic Rate up to 283,041 kcal if you are a man and 282,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280075 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11199 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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