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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 221,040 |
Total duration: | 24560 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24560 minutes of Rowing
- 24560 minutes of Cycling
- 24560 minutes of Mountain Biking
- 24560 minutes of Rollerblading
24560 minutes of regularly doing Rowing machine training will not only help you burn 221,040 calories but also raise your Metabolic Rate up to 224,006 kcal if you are a man and 223,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221040 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8838 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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