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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 18,420 |
Total duration: | 2456 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2456 minutes of Rowing
- 2456 minutes of Hiking
- 2456 minutes of Rollerblading
- 2456 minutes of Walking: moderate pace
2456 minutes of regularly doing Rowing machine training will not only help you burn 18,420 calories but also raise your Metabolic Rate up to 21,386 kcal if you are a man and 20,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18420 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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