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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 213,593 |
Total duration: | 24551 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 24551 minutes of Rowing
- 24551 minutes of Cycling
- 24551 minutes of Rollerblading
- 24551 minutes of Swimming
24551 minutes of regularly doing Rowing machine training will not only help you burn 213,593 calories but also raise your Metabolic Rate up to 216,559 kcal if you are a man and 216,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213593 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8540 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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