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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 289,678 |
Total duration: | 24549 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 24549 minutes of Rowing
- 24549 minutes of Cycling
- 24549 minutes of Mountain Biking
- 24549 minutes of Swimming
24549 minutes of regularly doing Rowing machine training will not only help you burn 289,678 calories but also raise your Metabolic Rate up to 292,644 kcal if you are a man and 292,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289678 calories during your workout which is an equal amount of calories that are in:
- 3411 apples
- 11582 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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