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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 181,655 |
Total duration: | 24548 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 24548 minutes of Rowing
- 24548 minutes of Cycling
- 24548 minutes of Rollerblading
- 24548 minutes of Walking: moderate pace
24548 minutes of regularly doing Rowing machine training will not only help you burn 181,655 calories but also raise your Metabolic Rate up to 184,621 kcal if you are a man and 184,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181655 calories during your workout which is an equal amount of calories that are in:
- 2139 apples
- 7263 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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