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How many calories do yo burn while 0 hour and 54 minutes of Rowing machine training?
Calories burned: | 218,352 |
Total duration: | 24534 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24534 minutes of Rowing
- 24534 minutes of Mountain Biking
- 24534 minutes of Running 10 km/h
- 24534 minutes of Walking
24534 minutes of regularly doing Rowing machine training will not only help you burn 218,352 calories but also raise your Metabolic Rate up to 221,318 kcal if you are a man and 220,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218352 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8731 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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