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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 183,810 |
Total duration: | 24508 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24508 minutes of Rowing
- 24508 minutes of Mountain Biking
- 24508 minutes of Running 10 km/h
- 24508 minutes of Walking: moderate pace
24508 minutes of regularly doing Rowing machine training will not only help you burn 183,810 calories but also raise your Metabolic Rate up to 186,776 kcal if you are a man and 186,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183810 calories during your workout which is an equal amount of calories that are in:
- 2164 apples
- 7349 Carrot
- 853 Doughnut
- 501 Hamburger
- 721 Candy bar (chocolate)
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