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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 210,768 |
Total duration: | 24508 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24508 minutes of Rowing
- 24508 minutes of Hiking
- 24508 minutes of Rollerblading
- 24508 minutes of Walking
24508 minutes of regularly doing Rowing machine training will not only help you burn 210,768 calories but also raise your Metabolic Rate up to 213,734 kcal if you are a man and 213,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210768 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8427 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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