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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 220,068 |
Total duration: | 24452 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24452 minutes of Rowing
- 24452 minutes of Running
- 24452 minutes of Running 10 km/h
- 24452 minutes of Walking: moderate pace
24452 minutes of regularly doing Rowing machine training will not only help you burn 220,068 calories but also raise your Metabolic Rate up to 223,034 kcal if you are a man and 222,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220068 calories during your workout which is an equal amount of calories that are in:
- 2591 apples
- 8799 Carrot
- 1021 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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