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How many calories do yo burn while 23 hours and 29 minutes of Rowing machine training?
Calories burned: | 195,592 |
Total duration: | 24449 min |
Your weight: | 80 kg |
24449 minutes of regularly doing Rowing machine training will not only help you burn 195,592 calories but also raise your Metabolic Rate up to 198,558 kcal if you are a man and 198,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195592 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7821 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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