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How many calories do yo burn while 23 hours and 23 minutes of Rowing machine training?
Calories burned: | 288,427 |
Total duration: | 24443 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 24443 minutes of Rowing
- 24443 minutes of Hiking
- 24443 minutes of Walking
- 24443 minutes of Walking: moderate pace
24443 minutes of regularly doing Rowing machine training will not only help you burn 288,427 calories but also raise your Metabolic Rate up to 291,393 kcal if you are a man and 290,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 288427 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11532 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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