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How many calories do yo burn while 16 hours and 44 minutes of Rowing machine training?
Calories burned: | 19,552 |
Total duration: | 2444 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2444 minutes of Rowing
- 2444 minutes of Hiking
- 2444 minutes of Rollerblading
- 2444 minutes of Running
2444 minutes of regularly doing Rowing machine training will not only help you burn 19,552 calories but also raise your Metabolic Rate up to 22,518 kcal if you are a man and 21,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19552 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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