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How many calories do yo burn while 22 hours and 32 minutes of Rowing machine training?
Calories burned: | 143,912 |
Total duration: | 24392 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24392 minutes of Rowing
- 24392 minutes of Running 10 km/h
- 24392 minutes of Swimming
- 24392 minutes of Walking: moderate pace
24392 minutes of regularly doing Rowing machine training will not only help you burn 143,912 calories but also raise your Metabolic Rate up to 146,878 kcal if you are a man and 146,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143912 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5754 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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