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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 241,470 |
Total duration: | 24391 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24391 minutes of Rowing
- 24391 minutes of Cycling
- 24391 minutes of Hiking
- 24391 minutes of Walking: moderate pace
24391 minutes of regularly doing Rowing machine training will not only help you burn 241,470 calories but also raise your Metabolic Rate up to 244,436 kcal if you are a man and 243,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241470 calories during your workout which is an equal amount of calories that are in:
- 2843 apples
- 9655 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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