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How many calories do yo burn while 16 hours and 39 minutes of Rowing machine training?
Calories burned: | 11,951 |
Total duration: | 2439 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2439 minutes of Rowing
- 2439 minutes of Mountain Biking
- 2439 minutes of Rollerblading
- 2439 minutes of Swimming
2439 minutes of regularly doing Rowing machine training will not only help you burn 11,951 calories but also raise your Metabolic Rate up to 14,917 kcal if you are a man and 14,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11951 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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