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How many calories do yo burn while 22 hours and 22 minutes of Rowing machine training?
Calories burned: | 97,528 |
Total duration: | 24382 min |
Your weight: | 40 kg |
24382 minutes of regularly doing Rowing machine training will not only help you burn 97,528 calories but also raise your Metabolic Rate up to 100,494 kcal if you are a man and 99,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97528 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3900 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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