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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 143,718 |
Total duration: | 24359 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 24359 minutes of Rowing
- 24359 minutes of Running 10 km/h
- 24359 minutes of Swimming
- 24359 minutes of Walking: moderate pace
24359 minutes of regularly doing Rowing machine training will not only help you burn 143,718 calories but also raise your Metabolic Rate up to 146,684 kcal if you are a man and 146,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143718 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5746 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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