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How many calories do yo burn while 21 hours and 54 minutes of Rowing machine training?
Calories burned: | 163,171 |
Total duration: | 24354 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 24354 minutes of Rowing
- 24354 minutes of Rock Climbing
- 24354 minutes of Running
- 24354 minutes of Walking
24354 minutes of regularly doing Rowing machine training will not only help you burn 163,171 calories but also raise your Metabolic Rate up to 166,137 kcal if you are a man and 165,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163171 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6524 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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