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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 253,188 |
Total duration: | 24345 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 24345 minutes of Rowing
- 24345 minutes of Rock Climbing
- 24345 minutes of Running 10 km/h
- 24345 minutes of Walking
24345 minutes of regularly doing Rowing machine training will not only help you burn 253,188 calories but also raise your Metabolic Rate up to 256,154 kcal if you are a man and 255,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253188 calories during your workout which is an equal amount of calories that are in:
- 2981 apples
- 10123 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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