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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 18,255 |
Total duration: | 2434 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2434 minutes of Rowing
- 2434 minutes of Hiking
- 2434 minutes of Rollerblading
- 2434 minutes of Swimming
2434 minutes of regularly doing Rowing machine training will not only help you burn 18,255 calories but also raise your Metabolic Rate up to 21,221 kcal if you are a man and 20,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18255 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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