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How many calories do yo burn while 16 hours and 33 minutes of Rowing machine training?
Calories burned: | 17,031 |
Total duration: | 2433 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2433 minutes of Rowing
- 2433 minutes of Jogging
- 2433 minutes of Rock Climbing
- 2433 minutes of Rollerblading
2433 minutes of regularly doing Rowing machine training will not only help you burn 17,031 calories but also raise your Metabolic Rate up to 19,997 kcal if you are a man and 19,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17031 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 681 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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