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How many calories do yo burn while 21 hours and 22 minutes of Rowing machine training?
Calories burned: | 248,084 |
Total duration: | 24322 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 24322 minutes of Rowing
- 24322 minutes of Jogging
- 24322 minutes of Rock Climbing
- 24322 minutes of Walking: moderate pace
24322 minutes of regularly doing Rowing machine training will not only help you burn 248,084 calories but also raise your Metabolic Rate up to 251,050 kcal if you are a man and 250,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248084 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9919 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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