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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 194,552 |
Total duration: | 24319 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24319 minutes of Rowing
- 24319 minutes of Cycling
- 24319 minutes of Hiking
- 24319 minutes of Walking: moderate pace
24319 minutes of regularly doing Rowing machine training will not only help you burn 194,552 calories but also raise your Metabolic Rate up to 197,518 kcal if you are a man and 196,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194552 calories during your workout which is an equal amount of calories that are in:
- 2291 apples
- 7779 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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