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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 106,968 |
Total duration: | 24311 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 24311 minutes of Rowing
- 24311 minutes of Canoeing
- 24311 minutes of Mountain Biking
- 24311 minutes of Rock Climbing
24311 minutes of regularly doing Rowing machine training will not only help you burn 106,968 calories but also raise your Metabolic Rate up to 109,934 kcal if you are a man and 109,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106968 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4277 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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