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How many calories do yo burn while 20 hours and 41 minutes of Rowing machine training?
Calories burned: | 216,100 |
Total duration: | 24281 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24281 minutes of Rowing
- 24281 minutes of Mountain Biking
- 24281 minutes of Rollerblading
- 24281 minutes of Walking: moderate pace
24281 minutes of regularly doing Rowing machine training will not only help you burn 216,100 calories but also raise your Metabolic Rate up to 219,066 kcal if you are a man and 218,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216100 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8641 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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