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How many calories do yo burn while 20 hours and 20 minutes of Rowing machine training?
Calories burned: | 194,080 |
Total duration: | 24260 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24260 minutes of Rowing
- 24260 minutes of Hiking
- 24260 minutes of Mountain Biking
- 24260 minutes of Rollerblading
24260 minutes of regularly doing Rowing machine training will not only help you burn 194,080 calories but also raise your Metabolic Rate up to 197,046 kcal if you are a man and 196,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194080 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7760 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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