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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 194,032 |
Total duration: | 24254 min |
Your weight: | 80 kg |
24254 minutes of regularly doing Rowing machine training will not only help you burn 194,032 calories but also raise your Metabolic Rate up to 196,998 kcal if you are a man and 196,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194032 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7758 Carrot
- 901 Doughnut
- 528 Hamburger
- 762 Candy bar (chocolate)
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