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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 271,633 |
Total duration: | 24253 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 24253 minutes of Rowing
- 24253 minutes of Cycling
- 24253 minutes of Rollerblading
- 24253 minutes of Running 10 km/h
24253 minutes of regularly doing Rowing machine training will not only help you burn 271,633 calories but also raise your Metabolic Rate up to 274,599 kcal if you are a man and 274,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 271633 calories during your workout which is an equal amount of calories that are in:
- 3198 apples
- 10861 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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