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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 104,146 |
Total duration: | 24220 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 24220 minutes of Rowing
- 24220 minutes of Canoeing
- 24220 minutes of Running 10 km/h
- 24220 minutes of Walking: moderate pace
24220 minutes of regularly doing Rowing machine training will not only help you burn 104,146 calories but also raise your Metabolic Rate up to 107,112 kcal if you are a man and 106,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104146 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4164 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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