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How many calories do yo burn while 19 hours and 31 minutes of Rowing machine training?
Calories burned: | 193,688 |
Total duration: | 24211 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24211 minutes of Rowing
- 24211 minutes of Canoeing
- 24211 minutes of Hiking
- 24211 minutes of Walking: moderate pace
24211 minutes of regularly doing Rowing machine training will not only help you burn 193,688 calories but also raise your Metabolic Rate up to 196,654 kcal if you are a man and 196,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193688 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7744 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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