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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 9,676 |
Total duration: | 2419 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2419 minutes of Rowing
- 2419 minutes of Hiking
- 2419 minutes of Rollerblading
- 2419 minutes of Swimming
2419 minutes of regularly doing Rowing machine training will not only help you burn 9,676 calories but also raise your Metabolic Rate up to 12,642 kcal if you are a man and 12,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9676 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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