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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 19,352 |
Total duration: | 2419 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2419 minutes of Rowing
- 2419 minutes of Rollerblading
- 2419 minutes of Running 10 km/h
- 2419 minutes of Walking: moderate pace
2419 minutes of regularly doing Rowing machine training will not only help you burn 19,352 calories but also raise your Metabolic Rate up to 22,318 kcal if you are a man and 21,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19352 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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