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How many calories do yo burn while 16 hours and 18 minutes of Rowing machine training?
Calories burned: | 16,684 |
Total duration: | 2418 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2418 minutes of Rowing
- 2418 minutes of Hiking
- 2418 minutes of Jogging
- 2418 minutes of Running 10 km/h
2418 minutes of regularly doing Rowing machine training will not only help you burn 16,684 calories but also raise your Metabolic Rate up to 19,650 kcal if you are a man and 19,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16684 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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