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How many calories do yo burn while 18 hours and 55 minutes of Rowing machine training?
Calories burned: | 130,545 |
Total duration: | 24175 min |
Your weight: | 54 kg |
24175 minutes of regularly doing Rowing machine training will not only help you burn 130,545 calories but also raise your Metabolic Rate up to 133,511 kcal if you are a man and 132,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130545 calories during your workout which is an equal amount of calories that are in:
- 1537 apples
- 5220 Carrot
- 606 Doughnut
- 356 Hamburger
- 512 Candy bar (chocolate)
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