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How many calories do yo burn while 18 hours and 52 minutes of Rowing machine training?
Calories burned: | 207,879 |
Total duration: | 24172 min |
Your weight: | 189.6 lbs |
24172 minutes of regularly doing Rowing machine training will not only help you burn 207,879 calories but also raise your Metabolic Rate up to 210,845 kcal if you are a man and 210,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207879 calories during your workout which is an equal amount of calories that are in:
- 2448 apples
- 8312 Carrot
- 965 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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