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How many calories do yo burn while 18 hours and 45 minutes of Rowing machine training?
Calories burned: | 241,650 |
Total duration: | 24165 min |
Your weight: | 100 kg |
24165 minutes of regularly doing Rowing machine training will not only help you burn 241,650 calories but also raise your Metabolic Rate up to 244,616 kcal if you are a man and 244,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241650 calories during your workout which is an equal amount of calories that are in:
- 2845 apples
- 9662 Carrot
- 1122 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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