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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 144,984 |
Total duration: | 24164 min |
Your weight: | 132.3 lbs |
24164 minutes of regularly doing Rowing machine training will not only help you burn 144,984 calories but also raise your Metabolic Rate up to 147,950 kcal if you are a man and 147,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144984 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5797 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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