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How many calories do yo burn while 18 hours and 37 minutes of Rowing machine training?
Calories burned: | 241,570 |
Total duration: | 24157 min |
Your weight: | 220.5 lbs |
24157 minutes of regularly doing Rowing machine training will not only help you burn 241,570 calories but also raise your Metabolic Rate up to 244,536 kcal if you are a man and 243,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241570 calories during your workout which is an equal amount of calories that are in:
- 2844 apples
- 9659 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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