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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 241,510 |
Total duration: | 24151 min |
Your weight: | 100 kg |
24151 minutes of regularly doing Rowing machine training will not only help you burn 241,510 calories but also raise your Metabolic Rate up to 244,476 kcal if you are a man and 243,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241510 calories during your workout which is an equal amount of calories that are in:
- 2844 apples
- 9657 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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