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How many calories do yo burn while 17 hours and 46 minutes of Rowing machine training?
Calories burned: | 178,384 |
Total duration: | 24106 min |
Your weight: | 74 kg |
24106 minutes of regularly doing Rowing machine training will not only help you burn 178,384 calories but also raise your Metabolic Rate up to 181,350 kcal if you are a man and 180,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178384 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7133 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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